Is Hello Toothpaste, Fluoride, Activated Charcoal with Fresh Mint + Coconut Oil Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • xylitol
  • inactive sorbitol

xylitol

Dietitian note

Xylitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Active Ingredients: Sodium Monofluorophosphate (0.76%) (0.15% w/v Fluoride Ion). Purpose: Anticavity. Inactive Ingredients: Sorbitol, Purified Water, Hydrated Silica, Glycerin, Xylitol, Charcoal Powder, Flavor, Xanthan Gum, Titanium Dioxide, Coconut Oil, Cocamidopropyl Betaine, Sodium Cocoyl Glutamate and Stevia Rebaudiana Leaf Extract.

Check Hello Toothpaste, Fluoride, Activated Charcoal with Fresh Mint + Coconut Oil against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hello Toothpaste, Fluoride, Activated Charcoal with Fresh Mint + Coconut Oil is available at 2 retailers

H-E-BThrive Market

About this product

Unknown · Unknown

Flavor
Minty
Texture
CreamyGrainy
Commonly used for
Unknown