Is Helpful Harvest Dehydrated Veggie Mix For Your Stir Fry Mix GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
100% Dried Vegetables (carrot, Onion, Green Beans, Red Capsicum, Broccoli, Spring Onion, Bok Choy, Snow Peas) Contains traces of Milk, Eggs, Soy, Sesame Seeds, Hazelnuts, Pistachios, Cashews and Almonds.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Dried
Flavor
EarthySavory
Texture
DryCrunchy
Commonly used for
CookingMeal PrepStir Fry