No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Heluva Good! French Onion Dip Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Heluva Good! French Onion Dip is a classic and reliable choice for parties, as it is known to be a crowd-pleaser. Made with real milk and cream, this dip offers a creamy and thick texture similar to cream cheese and sour cream. It pairs well with both chips and vegetables, making it versatile for different snack options. Reviews from people highlight its popularity, with many considering it the best onion dip and praising its compatibility with chips, celery, and carrots. Some individuals even enjoy adding it to mashed potatoes. While some may not appreciate the flavor, others appreciate the creaminess of this dip.

Ingredients

SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GELATIN, BACTERIAL CULTURE, MICROBIAL ENZYME), ONION SEASONING (SALT, DEHYDRATED ONION, SUGAR, MONOSODIUM GLUTAMATE, PARSLEY, SPICES, SOYBEAN OIL), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Heluva Good! French Onion Dip | Spoonful