Is Heluva Good French Onion Sour Cream Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Ingredients, Salt, Dehydrated Onion, Modified Com Starch, Gelatin, Sugar, Monosodium Glutamate, Parsley, Spices, Bacterial Culture, Microbial Enzyme, Potassium Sorbate (to Maintain Freshness). Contains: Milk.

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