Is Heluva Good! Sour Cream Dip Herb & Spice GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated onion & garlic
- milk
dehydrated onion & garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Salt, Dehydrated Onion & Garlic, Sugar, Modified Corn Starch, Gelatin, Hydrolyzed Soy Protein, Monosodium Glutamate, Herbs And Spices, Worcestershire Sauce, Natural Flavour, Colour, Bacterial Culture, Microbial Enzyme, Potassium Sorbate (To Maintain Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Heluva Good! Sour Cream Dip Herb & Spice is available at 1 retailer
About this product
Dip · Spreadable