Is Heluva Good! White Cheddar & Bacon Sour Cream Dip, 12 Oz. Gluten Free?

Ingredients

INGREDIENTS: CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRATE), SALT, DEHYDRATED ONION, DEXTROSE, CHEDDAR CHEESE (MILK, SALT, CULTURE, ENZYMES), HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, LACTIC ACID, WHEY, MONOSODIUM GLUTAMATE, TORULA YEAST, YEAST EXTRACT, GELATIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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