Is Heluva Good! White Cheddar & Bacon Sour Cream Dip, 12 Oz. Dairy Free?

Ingredients

INGREDIENTS: CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRATE), SALT, DEHYDRATED ONION, DEXTROSE, CHEDDAR CHEESE (MILK, SALT, CULTURE, ENZYMES), HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, LACTIC ACID, WHEY, MONOSODIUM GLUTAMATE, TORULA YEAST, YEAST EXTRACT, GELATIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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