Is HEMP CAESAR SALAD KIT PACKED WITH OMEGAS Gluten Free?

Ingredients

VEGETABLE BLEND (ROMAINE LETTUCE, CARROTS, RED CABBAGE), CAESAR VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, WHITE WINE VINEGAR, PARMESAN CHEESE [PASTEURIZED CULTURED COW'S MILK, SALT, CULTURE, ENZYMES], SUGAR, OLIVE OIL, DEHYDRATED GARLIC, SALT, ANCHOVY PASTE [ANCHOVIES, SALT, WATER], SPICES [MUSTARD], NATURAL FLAVORS, ONION POWDER, XANTHAN GUM), HULLED HEMP SEEDS, HERB SEASONED CROUTON TOPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, SUNFLOWER OIL, SUGAR, SALT, ONION, GARLIC, MALTODEXTRIN, SPICES, TOMATO, YEAST, NATURAL BUTTER FLAVOR [MILK], CARROT, YEAST EXTRACT, CELERY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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