Is Hemp Love Organic Lavender Salt & Hemp Seed Crunch Chocolate Bar Vegetarian?
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Ingredients
61% Dark Chocolate (Organic Evaporated Cane Juice, Organic Cocoa Paste, Organic Cocoa Butter, Organic Ground Vanilla), Organic Hemp Seed, Organic Evaporated Cane Juice, Organic Lavender Salt (Sea Salt, Organic Lavender Oil, Organic Lavender Flower)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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