Is HEMP NON-DAIRY BEVERAGE, VANILLA Vegetarian?
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Why it's a maybe for vegetarian
- b2
- riboflavin
- vitamin b12
- vitamin a palmitate
- +2 more
b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
HEMP NUT BASE (WATER, WHOLE HEMP NUT [SHELLED HEMP SEED]), BROWN RICE SYRUP, NATURAL VANILLA WITH OTHER NATURAL FLAVORS, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, RIBOFLAVIN (B2).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Liquid