Is Henderson's Strong & Northern Relish Low FODMAP?
Description
Bold, tangy and umami-rich relish with a thin, pourable texture that coats foods evenly. Commonly used as a table condiment, it is drizzled over chips, pies, sandwiches and cooked meats, and stirred into gravies. Reviewers note a strong, distinctive flavor and versatile everyday use favored by longstanding patrons in households.
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Description
Bold, tangy and umami-rich relish with a thin, pourable texture that coats foods evenly. Commonly used as a table condiment, it is drizzled over chips, pies, sandwiches and cooked meats, and stirred into gravies. Reviewers note a strong, distinctive flavor and versatile everyday use favored by longstanding patrons in households.
Ingredients
Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.