Is STRONG + VELVETY DARK CHOCOLATE 88% COCOA CHOCOLATE BAR, STRONG + VELVETY DARK CHOCOLATE Low FODMAP?
Description
This chocolate bar is made with a high percentage of cocoa, which gives it a strong dark flavor. Some people may find this flavor to be acquired, but many people enjoy the taste. Overall, people find this chocolate enjoyable to eat because of its velvety texture. Additionally, many people eat this chocolate for the health benefits that come with eating dark chocolate.
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Description
This chocolate bar is made with a high percentage of cocoa, which gives it a strong dark flavor. Some people may find this flavor to be acquired, but many people enjoy the taste. Overall, people find this chocolate enjoyable to eat because of its velvety texture. Additionally, many people eat this chocolate for the health benefits that come with eating dark chocolate.
Ingredients
Bittersweet Chocolate (Chocolate Liquor, Cane Sugar, Soy Lecithin, Vanilla), Allergens: Contains Soy, Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts, Cocoa Comes From Rainforest Alliance Certified (Tm), Farms, Allergens:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.