Is Henri's Light French Low Fat Homestyle Dressing Dairy Free?

Ingredients

Water , Corn Syrup High Fructose , Vinegar , Corn Syrup Solids , Sugar , Maltodextrin , Soybeans Oil , Tomatoes Paste , Food Starch Modified , Salt , Yogurt ( Milk Non-Fat Cultured ) , Onions Dehydrated , Flavors Natural , Xanthan Gum , Preservative ( Potassium Sorbate , Calcium Disodium EDTA ) , Garlic Dehydrated , Paprika ( Colors ) , Beets Powder , Lemons Juice , Red 40 , Yellow 6 , Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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