Is Henri's Light French Low Fat Homestyle Dressing Vegan?

Ingredients

Water , Corn Syrup High Fructose , Vinegar , Corn Syrup Solids , Sugar , Maltodextrin , Soybeans Oil , Tomatoes Paste , Food Starch Modified , Salt , Yogurt ( Milk Non-Fat Cultured ) , Onions Dehydrated , Flavors Natural , Xanthan Gum , Preservative ( Potassium Sorbate , Calcium Disodium EDTA ) , Garlic Dehydrated , Paprika ( Colors ) , Beets Powder , Lemons Juice , Red 40 , Yellow 6 , Blue 1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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