Is Henri's Light French Low Fat Homestyle Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemons juice
milk
garlic dehydrated
milk non-fat cultured
tomatoes paste
+1 more

lemons juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water , Corn Syrup High Fructose , Vinegar , Corn Syrup Solids , Sugar , Maltodextrin , Soybeans Oil , Tomatoes Paste , Food Starch Modified , Salt , Yogurt ( Milk Non-Fat Cultured ) , Onions Dehydrated , Flavors Natural , Xanthan Gum , Preservative ( Potassium Sorbate , Calcium Disodium EDTA ) , Garlic Dehydrated , Paprika ( Colors ) , Beets Powder , Lemons Juice , Red 40 , Yellow 6 , Blue 1

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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