Is Herb Chicken Breast with Lemon & Capers, 1 each Vegan?

Ingredients

Herb Chicken (Chicken Breast, Chimichurri (Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Fingerling Potatoes (Potato, Olive Oil, Black Pepper, Kosher Salt), Roasted Broccolini (Broccolini, Garlic, Olive Oil, Kosher Salt, Black Pepper), Calabrian Pepper (Hot Chili Peppers, Sunflower Oil, Salt, Citric Acid), Roasted Garlic Cloves (Garlic Cloves, Olive Oil, Kosher Salt, Black Pepper), Capers (Capers, Water, Vinegar, Salt), Italian Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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