No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herb Chicken Breast with Lemon & Capers, 14.1 ounce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Herb Chicken (Chicken Breast, Chimichurri (Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Fingerling Potatoes (Potato, Olive Oil, Black Pepper, Kosher Salt), Roasted Broccolini (Broccolini, Garlic, Olive Oil, Kosher Salt, Black Pepper), Calabrian Pepper (Hot Chili Peppers, Sunflower Oil, Salt, Citric Acid), Roasted Garlic Cloves (Garlic Cloves, Olive Oil, Kosher Salt, Black Pepper), Capers (Capers, Water, Vinegar, Salt), Italian Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Herb Chicken Breast with Lemon & Capers, 14.1 ounce is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
HerbaceousCitrusTangySavory
Texture
Soft
Commonly used for
LunchMeal PrepSide Dish
Low FODMAP? Herb Chicken Breast with Lemon & Capers, 14.1 ounce | Spoonful