Is Herb Style Chicken and Veggies Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomatoes

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROCCOLI FLORETS, CHICKPEAS, GRILLED SEASONED DICED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), TOMATOES, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANTICAKING [POWDERED CELLULOSE, NATAMYCIN {MOLD INHIBITOR}]), SEASONING SPICES [BLACK PEPPER, OREGANO, THYME, CORIANDER, CUMIN, RED PEPPER], ROASTED SESAME SEEDS, SUMAC, SEA SALT, NOT MORE THAN 2% SILICON DIOXIDE [ANTICAKING].

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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