Is Herbal Essences Bio Renew Sulfate Free Shampoo Aloe & Mango Vegan?
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Ingredients
Aqua, Lauramidopropyl Betaine, Sodium Cocoyl Isethionate, Sodium Lauroyl Sarcosinate, Sodium Citrate, Citric Acid, Parfum, Sodium Benzoate, Sodium Salicylate, Polyquaternium-10, Tetrasodium EDTA, Limonene, Propylene Glycol, Hexyl Cinnamal, Linalool, Aloe Barbadensis Leaf Juice, Butylene Glycol, Histidine, Rubus Fruticosus Fruit Extract, Persea Gratissima Fruit Extract, Mangifera Indica Fruit Extract, Alcohol Denatured, Ecklonia Radiata Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.