Is Herbal Mist 100% Natural Iced Tea and Yerba Mate (Peach) Low FODMAP?
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Ingredients
Ur Yerba Mate Brew Starts With Superior Paraguayan Yerba Mate Leaves, Cane Sugar, Black Or Green Tea, Ascorbic Acid, (Each Fruit Flavor Additionally Has Fruit Flavoring Extract, Green Tea Contains Honey And Citric Acid,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Herbal Mist 100% Natural Iced Tea and Yerba Mate (Peach) is available at 1 retailer
About this product
Beverage · Liquid