Is Herbaly Organic Wellness Collection Herbal Supplement Vegetarian?
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Ingredients
Organic Sencha Leaf, Organic Ginger Root, Organic Fennel Seed, Organic Dandelion Root, Organic Tulsi Leaf, Organic Turmeric Root, Organic Lavender Petals, Organic Stevia, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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