Is Herbatint Permanent Haircolor Gel 6D Dark Golden Blonde -- 135 mL Low FODMAP?
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Why it's not low FODMAP
- wheat bran lipids
wheat bran lipids
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
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Ingredients
Haircolor Gel: Laureth-5, Propylene Glycol, Water, Peg-2 Oleamine, Ethanolamine, Walnut Extract, Rhubarb Extract, Cinchona Extract, Aloe Extract, Meadowfoam Extract, Birch Extract, Cetrimonium Chloride, Echinacea Augustifolia Extract, Hamamelis Virginiana Extract, Sodium Sulfite, Ascorbic Acid, Tetrasodium Edta, Resorcinol, M-o-p Aminophenol, Amino 3 Hydroxypiridine, M-p Phenylenediamine, Glycol Developer: Water Hydrogen Peroxide, Etidronic Acid, Wild Marjoram Extract, Thyme Extract, Cinnamon Extract, Rosemary Extract, Lavender Extract, Golden Seal Root Extract, Peg-40 Hydrogenated Castor Oil, Simethicone, Royal Cream Conditioner: Water, Mallow Extracts, Behentrimonium Chloride, Wheat Bran Lipids, Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Herbatint Permanent Haircolor Gel 6D Dark Golden Blonde -- 135 mL is available at 1 retailer
About this product
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