Is Herbed Squash + Asparagus Risotto Harvest Bowl GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic puree
- organic garlic powder
- organic apple cider vinegar
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice, Organic Kabocha Squash Puree, Organic Asparagus, Organic Spinach, Organic Butternut Squash, Water, Organic Green Peas, Organic Leeks, Organic Sunflower Seeds, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Himalayan Pink Salt, Organic Garlic Puree, Nutritional Yeast, Organic Garlic Powder, Organic Black Pepper, Organic Sage, Organic Porcini Powder, Organic Nutmeg.
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About this product
Grain · Frozen, Pouch