This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Herbed Squash + Asparagus Risotto Harvest Bowl GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Brown Rice, Organic Kabocha Squash Puree, Organic Asparagus, Organic Spinach, Organic Butternut Squash, Water, Organic Green Peas, Organic Leeks, Organic Sunflower Seeds, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Himalayan Pink Salt, Organic Garlic Puree, Nutritional Yeast, Organic Garlic Powder, Organic Black Pepper, Organic Sage, Organic Porcini Powder, Organic Nutmeg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Del Monte Fresh Cut Asparagus Spears, Extra Long, Harvest Selects

About this product

Grain · Frozen, Pouch

Flavor
SavoryGarlickyHerbaceousNutty
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The GoSide Dish
GERD Friendly? Herbed Squash + Asparagus Risotto Harvest Bowl | Spoonful