Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Herbed Squash + Asparagus Risotto Harvest Bowl Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Organic Brown Rice, Organic Kabocha Squash Puree, Organic Asparagus, Organic Spinach, Organic Butternut Squash, Water, Organic Green Peas, Organic Leeks, Organic Sunflower Seeds, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Himalayan Pink Salt, Organic Garlic Puree, Nutritional Yeast, Organic Garlic Powder, Organic Black Pepper, Organic Sage, Organic Porcini Powder, Organic Nutmeg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Grain · Frozen, Pouch

Flavor
SavoryGarlickyHerbaceousNutty
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The GoSide Dish
Nightshade Free? Herbed Squash + Asparagus Risotto Harvest Bowl | Spoonful