No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herbert Adams Artisan Black Angus Pies 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Australian Angus Beef, Water, Fortified Australian Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Puff Pastry Wheat Flour, Margarine Vegetable Oils, Salt, Emulsifier, Flavour, Acidity Regulators 500, Antioxidant (307B)), Onions, Thickener, Tomato Paste, Real Beef Stock, Sesame Seeds, Spices, Milk Powder, Worcestershire Sauce, Garlic, Glaze Contains Milk, Colours 102

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Herbert Adams Artisan Black Angus Pies 2 pack is available at 1 retailer

Woolworths

About this product

Meat · Frozen, Piece

Flavor
SavoryMeatyUmami
Texture
CrunchyFlakyTender
Commonly used for
SnackingLunchBaking
Low FODMAP? Herbert Adams Artisan Black Angus Pies 2 pack | Spoonful