Is Pearls® Black Pitted Large California Ripe Olives, 4 Pack, 1.2 oz. Cup Low FODMAP?
Description
Pearlsa black pitted large California ripe olives, available in a 4-pack 12 oz cup, are highly regarded for their taste and perceived health benefits. These olives have gained popularity among consumers due to their appealing flavor. Additionally, people appreciate the fact that they are considered a healthy food option. With these attributes, Pearlsa black pitted large California ripe olives offer a flavorful and nutritious addition to any meal or snack.
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Description
Pearlsa black pitted large California ripe olives, available in a 4-pack 12 oz cup, are highly regarded for their taste and perceived health benefits. These olives have gained popularity among consumers due to their appealing flavor. Additionally, people appreciate the fact that they are considered a healthy food option. With these attributes, Pearlsa black pitted large California ripe olives offer a flavorful and nutritious addition to any meal or snack.
Ingredients
Olives, Sea Salt, Ferrous Gluconate (An Iron Derivative)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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