Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Musco Family Olive Co. Pearls Large Pitted California Ripe Olives Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Plump, large pitted California ripe olives offer a mild, buttery flavor with a subtle tang and a firm yet tender, meaty texture. Commonly also used in salads, pizzas, martinis, antipasto plates, and pasta, reviewers note consistent size, convenient pitting, and versatility, often noting consistent flavor and texture for everyday use.

Ingredients

Olives, Water, Sea Salt, and Ferrous Gluconate (an Iron Derivative).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Musco Family Olive Co. Pearls Large Pitted California Ripe Olives is available at 11 retailers

H-E-BShopRiteTargetGiant EagleWegmansMariano'sPick 'n SaveSmith'sThe Fresh GrocerIGAAmazon

About this product

Fruit · Piece

Flavor
SavorySalty
Texture
Dense
Commonly used for
SaladSnackingGarnishingTopping
Low FODMAP? Musco Family Olive Co. Pearls Large Pitted California Ripe Olives | Spoonful