Is Lindsay Olives, California Black Ripe, Pitted, Large Low FODMAP?
Description
These large pitted olives offer a mild, briny flavor and firm, meaty texture. Commonly used sliced or chopped for salads, pizzas, sandwiches, antipasto platters and pasta, reviews note generally consistent size and firmness, with occasional reports of softer or crushed pieces in some packages and useful in cooked preparations too.
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Description
These large pitted olives offer a mild, briny flavor and firm, meaty texture. Commonly used sliced or chopped for salads, pizzas, sandwiches, antipasto platters and pasta, reviews note generally consistent size and firmness, with occasional reports of softer or crushed pieces in some packages and useful in cooked preparations too.
Ingredients
Ripe Manzanilla Olives, Water, Sea Salt, Ferrous Gluconate (To Stabilize Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.