Is Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar Low FODMAP?
Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
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Description
Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kalamata Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar is available at 24 retailers
About this product
Fruit · Whole