Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, meaty slices deliver a bold, briny-tang flavor with subtle fruitiness and a slightly oily finish. Texturally hearty yet tender, they hold shape well. Commonly used on salads, pizzas, sandwiches, pasta, and antipasti boards, reviewers praise convenience, consistent slicing, and reliable flavor while noting occasional variance in size or saltiness.

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Ingredients

Tree Ripened Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Fruit · Slice

Flavor
FruitySavorySaltyUmami
Texture
Hard
Commonly used for
SnackingSalad ToppingGarnishing
Low FODMAP? Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz | Spoonful