Yes! The manufacturer claims that this product is gluten free.

Is Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Firm, briny, almond-shaped olives offer a rich, tangy flavor and meaty texture prized for salads, antipasti, pizza, and pasta. Reviewers note consistent size, robust taste, and easy jar storage; some mention occasional soft or overly salty pieces. Common uses include chopping for tapenades, garnishing cocktails, and serving on cheese boards.

Ingredients

Kalamata Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.