Is Musco Family Olive Co. Pearls Sliced California Ripe Black Olives To Go! Cups Low FODMAP?
Description
Single serve cups deliver sliced black olives with a mild briny savory flavor and a firm, slightly meaty texture, commonly used to top salads, pizzas, sandwiches, or as a ready snack; customers often praise convenience and consistent taste, while occasional reviews mention small portion size or packaging leakage and freshness.
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Description
Single serve cups deliver sliced black olives with a mild briny savory flavor and a firm, slightly meaty texture, commonly used to top salads, pizzas, sandwiches, or as a ready snack; customers often praise convenience and consistent taste, while occasional reviews mention small portion size or packaging leakage and freshness.
Ingredients
Olives, Sea Salt, Ferrous Gluconate (An Iron Derivative), Contains No Major Food Allergen
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.