Is Musco Family Olive Co. Pearls Olives To Go! Pimiento Stuffed Spanish Green - 4-1.4 Oz Low FODMAP?
Description
Single-serve cups deliver firm, bite-sized Spanish green olives with a mild, savory flavor and slightly meaty texture; commonly eaten straight from the cup, added to salads, packed in lunches, or used as cocktail garnishes. Customer reviews highlight convenient portioning and consistent taste, with occasional comments about size variability and freshness.
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Description
Single-serve cups deliver firm, bite-sized Spanish green olives with a mild, savory flavor and slightly meaty texture; commonly eaten straight from the cup, added to salads, packed in lunches, or used as cocktail garnishes. Customer reviews highlight convenient portioning and consistent taste, with occasional comments about size variability and freshness.
Ingredients
Olives, Minced Pimiento (Water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate as a Preservative), Salt, and Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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