Is Early California Pimiento Stuffed Manzanilla Green Olives -- 5.75 oz Low FODMAP?

Description
Firm, briny green olives deliver a crisp, meaty bite and a mildly sweet, savory center; flavor is tangy and balanced. Commonly used as cocktail garnishes, snackable appetizers, salad add-ins, or charcuterie components, they provide bright saline contrast and pleasing textural variety to dishes and hors d'oeuvres and mixed party platters.

Description
Firm, briny green olives deliver a crisp, meaty bite and a mildly sweet, savory center; flavor is tangy and balanced. Commonly used as cocktail garnishes, snackable appetizers, salad add-ins, or charcuterie components, they provide bright saline contrast and pleasing textural variety to dishes and hors d'oeuvres and mixed party platters.
Ingredients
Olives, Water, Minced Pimiento (Water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate as Preservative), Salt, and Lactic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


