Is Great Value Manzanilla Olives Stuffed with Minced Pimento, 7 oz Low FODMAP?

Description
Small green olives offer a mild, briny flavor and fleshy, slightly firm texture; commonly used to garnish cocktails, top salads and pizzas, or add to antipasto and snack trays. Reviewers note consistent flavor and value, with occasional comments about variable firmness or occasional softer pieces in the jar, overall satisfaction.

Description
Small green olives offer a mild, briny flavor and fleshy, slightly firm texture; commonly used to garnish cocktails, top salads and pizzas, or add to antipasto and snack trays. Reviewers note consistent flavor and value, with occasional comments about variable firmness or occasional softer pieces in the jar, overall satisfaction.
Ingredients
Manzanilla olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), sea salt, lactic acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


