Is Herbes Italiennes Low FODMAP?
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Why it's a maybe for low FODMAP
- artichokes
- tomato-based sauces
artichokes
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGRÉDIENT(S): BASILIC BIO, ORIGAN BIO, ROMARIN BIO, MARJOLAINE BIO, PERSIL BIO, INGREDIENT(S): ORG BASIL, ORG OREGANO, ORG ROSEMARY, ORG MARJORAM, ORG PARSLEY, SUGGESTION(S): SAVEUR PRONONCÉE ET PARFUMÉE / IDÉAL POUR: CUISINE ITALIENNE, PLATS ET SAUCES À BASE DE TOMATES, FOUGASSE, ARTICHAUTS PIZZA, SUGGESTION(S): INTENSE AND FRAGRAN FLAVOUR / IDEAL FOR: ITALIAN DISHES, TOMATO-BASED SAUCES AND DISHES, FOUGASSE, ARTICHOKES, PIZZA,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Dried