This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herbes Italiennes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGRÉDIENT(S): BASILIC BIO, ORIGAN BIO, ROMARIN BIO, MARJOLAINE BIO, PERSIL BIO, INGREDIENT(S): ORG BASIL, ORG OREGANO, ORG ROSEMARY, ORG MARJORAM, ORG PARSLEY, SUGGESTION(S): SAVEUR PRONONCÉE ET PARFUMÉE / IDÉAL POUR: CUISINE ITALIENNE, PLATS ET SAUCES À BASE DE TOMATES, FOUGASSE, ARTICHAUTS PIZZA, SUGGESTION(S): INTENSE AND FRAGRAN FLAVOUR / IDEAL FOR: ITALIAN DISHES, TOMATO-BASED SAUCES AND DISHES, FOUGASSE, ARTICHOKES, PIZZA,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Dried

Flavor
HerbaceousSavory
Texture
Dry
Commonly used for
CookingGarnishingSaladMeal Prep
Low FODMAP? Herbes Italiennes | Spoonful