Is Badia Gourmet Blends Herbes De Provence Low FODMAP?
Description
Aromatic blend offers fragrant, floral and savory notes with a dry, flaky, finely ground texture suitable for sprinkling or stirring into dishes. Commonly used on roasted vegetables, grilled meats, stews, breads and in marinades; reviewers cite consistent aroma and versatility, with occasional comments about mild potency or uneven particle size.
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Description
Aromatic blend offers fragrant, floral and savory notes with a dry, flaky, finely ground texture suitable for sprinkling or stirring into dishes. Commonly used on roasted vegetables, grilled meats, stews, breads and in marinades; reviewers cite consistent aroma and versatility, with occasional comments about mild potency or uneven particle size.
Ingredients
Thyme, Basil, Savory, Fennel, Lavender
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.