Is Herdez Avocado Hot Sauce GERD Friendly?
Description
Smooth, mildly spicy green sauce offering a creamy, pourable texture and gentle tang; commonly used to top tacos, burritos, eggs, and sandwiches. Reviews highlight balanced heat, versatile everyday use, and pleasing creaminess, with occasional comments about bottle flow and heat level preferences, making it a frequent table condiment for meals.
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- garlic powder
- green chile peppers
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly spicy green sauce offering a creamy, pourable texture and gentle tang; commonly used to top tacos, burritos, eggs, and sandwiches. Reviews highlight balanced heat, versatile everyday use, and pleasing creaminess, with occasional comments about bottle flow and heat level preferences, making it a frequent table condiment for meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatillos, Soybean Oil, Green Chile Peppers, Avocados, Onions, Cilantro, Contains 2% or less of Iodized Salt (contains Potassium Iodate), Acetic acid (to acidify), Dehydrated Onion, Lime Juice Concentrate, Maltodextrin, Natural and Artificial Flavors, Sugar, Canola Oil, Calcium Silicate, Bakers Yeast Extract, Modified Corn Starch, Xanthan Gum, Ascorbic Acid (to help protect flavor), Citric Acid (to acidify), Garlic Powder, Sodium Benzoate (Preservative), Sodium Bisulfite (Preservative), Sodium Erythorbate, Potassium Sorbate (Preservative), Yellow 5, Blue 1, Yellow 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Herdez Avocado Hot Sauce is available at 4 retailers
About this product
Sauce · Bottle