Is Herdez® Casera Mild Salsa 16 oz. Jar Low FODMAP?

Description
Jarred mild salsa offers bright, mildly spicy flavor with a slightly chunky, saucy texture. Commonly used as a chip dip, taco or egg topping, and an ingredient for cooking or sauces. Customer reviews mention authentic, balanced taste and convenient jar packaging; some users note variability in thickness between batches, occasionally.

Description
Jarred mild salsa offers bright, mildly spicy flavor with a slightly chunky, saucy texture. Commonly used as a chip dip, taco or egg topping, and an ingredient for cooking or sauces. Customer reviews mention authentic, balanced taste and convenient jar packaging; some users note variability in thickness between batches, occasionally.
Ingredients
Tomatoes In Juice (Contains Citric Acid [To Acidify], Calcium Chloride [Firming]), Onions, Salt, Chili Peppers [Serrano And/Or Jalapeno), Cilantro, Pectin, Citric Acid (To Acidify).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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