Is Herdez Guacamole Salsa Mild Nightshade Free?
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Why it's not nightshade free
- green chile peppers
- tomatillos
green chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatillos, Soybean Oil, Avocados, Onions, Green Chile Peppers, Cilantro, Contains Less than 2% of Dehydrated Onion, Iodized Salt (Contains Potassium Iodate), Lime Juice Concentrate, Maltodextrin, Natural & Artificial Flavors, Sugar, Canola Oil, Calcium Silicate, Bakers Yeast Extract, Modified Corn Starch, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (to Help Protect Flavor), Citric Acid (to Acidify), Sodium Erythorbate, Yellow 5, Blue 1, Yellow 6.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Bottle