Is Heritage Classic Collection Sausage and Mash 400g Vegan?

Ingredients

Mashed Potato, Potato, Butter (Milk), Cream (Milk), Skimmed Milk, Salt, White Pepper), Onion Gravy, Water, Onion , Beef Bouillon (Beef Broth, Cornstarch, Salt, Concentrated Onion Juice, Tomato Puree, Sugar), Cornflour, Demerara Sugar, Vegetable Bouillon (Carrot Concentrate, Onion Concentrate, Leek Powder), Tomato Puree, Mushroom Bouillon (Mushroom Juice, Sunflower Oil, Cornstarch, Salt), Colour (E150a), Salt, Herbs, Black Pepper), Cooked Pork Sausages, Pork , Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))), Salt, Spices, Sugar, Herbs, Sausage Casing (Beef Protein)))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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