Is Heritage Italian Collection Lasagne 400g Low FODMAP?
Why it's not low FODMAP
- milk cheddar cheese
- skimmed milk powder
- garlic puree
- whole milk
- milk
- onion puree
- durum wheat semolina
- beef stock
- tomato puree
- tomato
milk cheddar cheese
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Minced Beef Filling, Water, Minced Beef , Tomato , Tomato Puree, Onion Puree, Mascarpone Cheese (Milk), Carrot, Cornflour, Beef Bouillon (Beef Stock, Salt), Garlic Puree, Herbs, Salt, Sugar, Black Pepper), Bechamel Sauce, Water, Whole Milk, Cream (Milk), Extra Mature Cheddar Cheese (Milk) , Cornflour, Medium Fat Soft Cheese (Milk), Medium Fat Hard Cheese (Milk), Skimmed Milk Powder, Salt, Spices, Mustard Flour), Cooked Egg Pasta, Durum Wheat Semolina, Water, Whole Egg Powder, Egg White Powder, Milk Cheddar Cheese (Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Heritage Italian Collection Lasagne 400g is available at 1 retailer
About this product
Pasta · Frozen


