Is Herman Brot Complete Protein Bread Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
wheat protein
oat fibre
oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Protein Blend (35%) (wheat Protein, Pea Protein, Sunflower Protein, Hemp Seed Protein), Sprouted Seed Blend (18%) (sprouted Sunflower Seeds, Sprouted Linseeds, Sprouted White Chia Seeds, Sprouted White Quinoa), Yellow Pea Grits, Pea Flour, Oat Fibre, Vinegar, Salt, Inulin, Yeast, Acidity Regulator (262), Lecithin (sunflower), Ascorbic Acid (300), Enzymes (bromelain, Papain). Contains: Wheat (gluten) And Oats (gluten). May Contain Eggs, Milk, Sesame Seeds, Barley, Rye, Spelt, Soybeans, Lupin, Hazelnuts, And Walnuts.

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