Is Hero Classic Plain Bagels Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

resistant wheat starch
wheat
cultured wheat flour
wheat protein
wheat flour

resistant wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Resistant Wheat Starch, Wheat Protein, Fava Bean Protein, Jerusalem Artichoke Fiber, Rice Flour, Olive Oil, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Flour, Wheat Flour, Guar Gum, Enzymes, Sesame Flour, Cornmeal. Contains Wheat and Sesame.

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