Is Hero Flour Tortillas Gluten Free?
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Ingredients
Resistant wheat starch, water, wheat protein, olive oil, milled flaxseed, contains 2% or less of leavening (calcium acid pyrophosphate, calcium sulfate, potassium bicarbonate, calcium carbonate), allulose, salt, fava bean protein, yeast, guar gum, calcium propionate, and fumaric acid (to retain freshness), enzymes. Contains: wheat. Produced in a facility that also produces soy and milk products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.