This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herrell's No Moo Hot Fudge, No Moo Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, * OAT MILK* (OAT MILK [FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE [STABILIZER], GUAR GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [VITAMIN B2], VITAMIN B12), PLANT BASED SPREAD* (VEGETABLE OIL BLEND [PALM FRUIT, CANOLA, AND OLIVE OILS], WATER, SALT. CONTAINS LESS THAN 2% OF NATURAL FLAVOR SUNFLOWER LECITHIN, LACTIC ACID [TO PRESERVE FRESHNESS], ANNATTO EXTRACT (COLOR) CHOCOLATE LIQUOR, *+ AND UNSWEETENED DUTCH COCOA.*+ .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Spreadable

Flavor
ChocolateySweetRich
Texture
CreamyThick
Commonly used for
DippingToppingSnacking
Low FODMAP? Herrell's No Moo Hot Fudge, No Moo | Spoonful