Is Herring Fillets in Mango Pepper Cream Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- paprika powder
- green pepper
- tomato puree
- chili
- starch
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ATLANTIC HERRING (Clupea harengus) FILLETS, WATER, RAPSEED OIL, MANGO CHUTNEY (SUGAR, MANGO, SUGARCANE VINEGAR, SALT, CHILI, GINGER, GARLIC), TOMATO PUREE, BRANDY VINEGAR, SUGAR, GREEN PEPPERCORNS IN BRINE (GREEN PEPPER, WATER, SALT, ACETIC ACID (ACIDIFIER), STARCH), SPICES (INCLUDING ONION POWDER, PAPRIKA POWDER, WHITE PEPPER, BLACK PEPPER, CRUSHED RED PEPPER, ALLSPICE, CURRY POWDER, CUMIN, CLOVES, NUTMEG, CHILI, SALT, GUAR GUM (THICKENER), LOCUST BEAN GUM, NONFAT DRY MILK.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Packet, Jar, Pouch