Is Herrs Cheese Curls, Baked 8 oz (226.8 g) Low FODMAP?
Description
Light, airy curls deliver a pronounced cheese flavor with a crisp, crunchy bite; texture is airy yet sturdy enough for dipping. Shoppers note dependable, nostalgic taste, consistent crunch, and value for casual snacking, lunchboxes, and party bowls, while some reviewers mention occasional variance in seasoning intensity and package sizing concerns.
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Description
Light, airy curls deliver a pronounced cheese flavor with a crisp, crunchy bite; texture is airy yet sturdy enough for dipping. Shoppers note dependable, nostalgic taste, consistent crunch, and value for casual snacking, lunchboxes, and party bowls, while some reviewers mention occasional variance in seasoning intensity and package sizing concerns.
Ingredients
Corn Meal, Vegetable Oil (One Or More of The Following: Partially Hydrogenated Soybean, Corn, Cottonseed), Whey, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Maltodextrin, Butter (Cream, Salt, Annatto Extract), Nonfat Dry Milk, Salt, Buttermilk, Disodium Phosphate, Monosodium Glutamate, Citric Acid, Sodium Citrate, Natural Flavors, Artificial Colors (Including Yellow 5, Yellow 6), And Tocopherol. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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