Is Herr's Foods Inc. Baked Cheddar & Sour Cream Crisps Gluten Free?
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Ingredients
DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, SALT, WHEY, MALTODEXTRIN, LEAVENING (BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MONOCALCIUM PHOSPHATE), SOY LECITHIN, DEXTROSE, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ONION POWDER, SOUR CREAM CULTURED CREAM, NONFAT DRY MILK), WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, COLOR (INCLUDING YELLOW 5, YELLOW 6, ANNATTO) AND LACTIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.