Is Herr's Good Natured Selects Baked Vegetable Crisps GERD Friendly?

Description
These crisps offer a light, crunchy texture with subtle savory notes; users commonly enjoy them as a standalone snack, a crunchy topping for salads or soups, and convenient on the go. Customer reviews often note consistent crispness, pleasant flavor balance, and suitability for sharing at small gatherings and everyday snacking.
Why it's not GERD friendly
- citric acid
- tomato
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crisps offer a light, crunchy texture with subtle savory notes; users commonly enjoy them as a standalone snack, a crunchy topping for salads or soups, and convenient on the go. Customer reviews often note consistent crispness, pleasant flavor balance, and suitability for sharing at small gatherings and everyday snacking.
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola, Sunflower Oil, Seasoning (Potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (For Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Herr's Good Natured Selects Baked Vegetable Crisps is available at 3 retailers
About this product
Chips · Pouch


